FAM

Family Yoga with ADDvanced Solutions
Your home / someplace safe
19th October 2020, 10:00 am

Our family yoga is delivered by our qualified yoga instructor and has been designed for families living with neurodevelopmental conditions - for parents/carers, children and young people to better regulate themselves, calm the mind, improve breathing techniques, increase flexibility, strengthen the body and improve wellbeing.

These activities are intended as a fun, family activity only. We are offering this as we cannot offer our face to face family activities in this current climate; we hope you and your family enjoy them.


Please remember that before starting any exercise programme, we recommend you consult your family GP/appropriate medical practitioner to ensure these activities are suitable for you and your family.
This is particularly true if you (or your family) have a history of high blood pressure or heart disease, or if you have experienced chest pain when exercising or have experienced chest pain in the past month when not engaged in physical activity, have recently had surgery or on medication that could affect balance and co-ordination, smoke, have high cholesterol, are obese or have a bone or joint problem that could be made worse by a change in physical activity.


Do not start if your GP advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately and seek advice from a health care professional.
Participation is solely at your own risk. ADDvanced Solutions Community Network cannot be held responsible for any injuries incurred.

On registration you will be asked for basic information which will be stored and retained in compliance with General Data Protection (GDPR) legislation. By completing this form you are agreeing to ADDvanced Solutions Community Network keeping in touch with you and to collect, use, share and retain this data in accordance with ADDvanced Solutions Community Network’s Privacy Policy http://www.addvancedsolutions.co.uk/policies/privacy-policy.html

For information or to book onto this event please contact us